Therapy & Counseling Services in Hawaii

---

 At Aloha Integrative Mental Health, our mission is to make effective therapy accessible to individuals and families across Hawaii. We recognize the challenges people face — from stress and anxiety to trauma, depression, and relationship struggles. Our providers are dedicated to offering compassionate, trauma-informed counseling that supports healing, balance, and resilience.   

 Therapy provides a safe space to explore your emotions, improve communication, and build healthier coping strategies. Whether you’re dealing with life transitions, family challenges, or ongoing stress, counseling helps you strengthen relationships and regain confidence. 

• Anxiety, stress, or excessive worry
• Depression or mood changes
• Trauma & PTSD
• Relationship or family conflict
• Grief & loss
• School or work-related stress
• Social skills or self-esteem concerns
• Major life transitions (divorce, relocation, career changes)

• Individual Therapy — one-on-one sessions to process emotions, reduce stress, and build coping skills
• Family Counseling — improve communication and strengthen family dynamics
• Couples Therapy — build healthier relationships and resolve conflict
• Group Therapy — connect with others in a supportive, guided environment
• Evidence-Based Care — CBT, DBT, mindfulness, trauma-informed practices
• Culturally aware & LGBTQ+ affirming — safe and inclusive for all

• Access expert care statewide — Oahu, Big Island, Maui, and more
• Convenient scheduling for busy professionals and families
• Attend sessions from the comfort of home
• Evening & weekend availability
• Confidential, private, and HIPAA-compliant
   

During therapy & counseling sessions, patients can expect:

• A safe, judgment-free space to share openly
• Licensed therapists who listen and personalize your care
• Evidence-based tools for managing stress, anxiety, and mood
• Guidance to improve relationships, communication, and resilience
• Ongoing support tailored to your goals and values